The Metafit™ bodyweight training system is an effective and simple tool for to maximise results. To burn fat you need to change the resting metabolism, work big muscle groups with high intensity intervals and get quick results for your clients and Metafit does all three Created by a former Royal Marine Commando and a national gymnast Metafit™ combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire! No expensive kit required for this workout just hard work and dedication. Corey one of our trainings will soon be getting qualified to deliver this unique style of teaching and delivering it here at Breadsall Priory Leisure club. The training is in December so get along to one of Corey sessions over the festive period and try it out for yourself. Keep an eye out for Corey’s blog to see how the training went and what to expect when we launch our new class. Metafit will seriously change your body!
No comments:
Post a Comment